Easy to make and so good for you!
BT's Zucchini and Dino Kale Soup
Ingredients:
1 large leek
2 ribs celery
2 1/2 pounds ( ~1 kg) any type of zucchini
10 leaves dino kale
2 tablespoon olive oil
1 tablespoon harissa
2 cloves garlic
1/4 teaspoon ground cloves
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cumin
1/4 teaspoon ground coriander
1 teaspoon dry thyme
4 sprigs fresh za'atar or oregano (you can use 1 teaspoon dry if fresh is not available)
2 bay leaves
1 teaspoon kosher salt
1/2 teaspoon sugar
6 cups (1.5 l) filtered water
ground black pepper to taste
Directions:
Rough chop leek, celery and zucchini
Add olive oil to heavy gauge cocotte
Add harissa, cloves, nutmeg, cumin and coriander
Turn flame to medium and fry spices for 1 minutes
Add leek and celery and sauté for 3-4 minutes
Add zucchini and sauté for 5 minutes more
Remove central vein from kale leaves
Chop kale
Add salt and thyme, za'atar and sugar
Add kale and water
Add bay leaves
Bring to boil and immediately turn to flame to low
Simmer covered for 20 minutes
Remove bay leaves
Purée soup with wand blender
Add pepper to taste
Serve hot or cold with lemon wedges and croutons
Enjoy! !בתיאבון
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