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Tuscan Farro Soup

Writer's picture: brkt-ברקטbrkt-ברקט

Redolent of many chilly nights in Tuscany. Craved this soup for years and I finally asked dear friends for the recipe and was told "...just make a vegetable soup and add farro". Yes and no. Italians don't give up recipes that easily.


BT's Take on Tuscan Farro Soup


Ingredients:

1 extra large leek

2 stalks celery

1 dark green zucchini

1 serrano chili

2 heads wilted lettuce

1 bulb fennel

2 old carrots

1/2 head new garlic

28 ounces (825 ml) crushed tomatoes

1/4 teaspoon nutmeg

1/8 teaspoon ground cloves

1/2 cup (120 ml) red wine

2 teaspoons sugar

3/4 cup (100 gram) farro

2 tablespoons sunflower oil (or any light vegetable oil)

3 cups (350 ml) water

1 bay leaf

1 small bunch dill

1 small bunch coriander

1 tablespoon kosher salt

juice of 1 lemon

3-6 grinds of black pepper


Directions:

Thoroughly wash vegetables and lettuce

Rough chop leek, zucchini, fennel, celery and carrots

Slice chili in rings, including veins and seeds

Add oil to heavy gauge pot and turn flame on medium

When oil is hot add chili and stir for 30 seconds

Add leek, zucchini, fennel, celery and carrots

Cook for 3-4 minutes or until leek becomes translucent

Add nutmeg, cloves and salt and pepper and cook for 1 minutes stirring constantly

Add wine and sugar and cook for 2 minutes

Add lettuces, tomatoes, garlic and water and bay leaf

Reduce heat to medium and simmer for 20 minutes

Remove from stove and let cool

Remove bay leaf

Purée stock

In a separate pot par-boil farro (cook in salted boiling water for 10 minutes)

Add parboiled farro to soup

Heat on low for ten minutes

When soup is hot add finely chopped dill and cilantro and lemon juice and labne


Enjoy! !בתיאבון











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