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Tabbouleh

Writer's picture: brkt-ברקטbrkt-ברקט

Tabbouleh is an amazingly versatile salad. It can be eaten on its own. It can be added to a Pita Druzit (Druz flat bread similar to laffa) with labane and olive oil. It can be stuffed into peppers and roasted. And it makes a great filling for grilled whole fish.


We didn't eat tabbouleh often before we moved to Israel. Occasionally I made it when we had it a large group for a summer gathering. But since I have been here, we have been lucky enough to eat it in many different ways from many different cultural backgrounds.


I realized that I am not particularly fond of bulgur wheat or perhaps I am not particularly fond of cracked wheat with a few parsley leaves. I am very much a greens person. So,

however you like your tabbouleh, the proportions of greens to grain is up to you.


Never disappoints.


BT's Mostly Green Tabbouleh


Ingredients:

Two very large bunches of fresh flat leaf parsley

1 small bunch mint leaves - stems removed

1 cup (225 grams) cooked grain (bulgur wheat, pearl barley, couscous, quinoa, grated cauliflower)

1 red onion

2 tablespoons (30 ml) fruity olive oil

2-3 lemons juiced

Seeds of half a pomegranate

Salt to taste


Directions:

Wash parsley and mint very well

Chop greens using a sharp knife or a mezza luna

Cook grain - until it is slightly chewy

Dice onion into small pieces

Combine greens and grains

Add olive oil and lemon juice. Taste for salt

Add red onion and fruit


Enjoy! !בתיאבון


Note: Shown above with sour plums. Pomegranates not in season




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