This soup is a meal in a bowl. Punch up your iron levels in the middle of winter.
BT's Hot Meat Borscht
Ingredients:
1 1/4 pounds (500 grams) osso buco or marrow bone with meat
3 large beets
2 large potatoes
1 tablespoon vegetable oil
1 small yellow onion
1/2 cup (100-120 grams) sugar
1/2 cup (120 ml) lemon juice
3 teaspoons salt
8 cups (1.9 l) filtered water
small bunch fresh dill
labane
Directions:
In a heavy gauge cocotte add oil
Heat oil on high
When oil is hot place osso bucco in pot to sear
Cook on each side approximately 3-4 minutes
Turn flame down to medium
Dice onion into small pieces and add to pot
Add salt and stir for 2 minutes
Boil water and add to meat
Peel beets and cut into eighths
Add beets to soup
Add lemon juice and sugar
Cook on medium for 45 minutes
Peel and eighth potatoes
Add potatoes to soup
Cook for another 30 minutes
Taste for salt, lemon juice and sugar. Add as needed
Serve soup with fresh dill and labne
Enjoy! !בתיאבון
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