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Easy Roast Chicken - Meal In A Pan

Somedays the pots defeat me. The prospect of washing up often causes me to escape the kitchen and leave Ken to do the work.


So, what comes to mind is a casserole - a one dish wonder. Casseroles appear to be straightforward since they are baked in a single dish, but their preparation can involve many, many steps and a whole harvest of ingredients.


If I want to simplify things, I turn to a roast. Roast chicken, roast beef, roast duck, roast lamb. The meat doesn't need a lot of fussing and the results are usually very satisfying, especially if you splurge on a high quality cut.


I often add potatoes and shallots to the roasting pan - this and a salad complete the meal.


Recently I have become a bit weary of the same-old, same-old. So to mix it up a bit, I decided to forego the potatoes and make a bread stuffing instead. And in place of shallots, root vegetables marinated in a spicy chili sauce.


It may sound daunting but in fact it does require a lot of time, technique or exotic ingredients. Give it a try. You'll end up with only one pan to wash!


BT's Easy Roast Chicken


Ingredients:

For Chicken:

1 small/medium young free range chicken

1/2 lemon

1 1/2 tablespoon olive oil

1/2 teaspoon kosher salt

1/4 teaspoon dried thyme

3 grind black pepper

For Bread Stuffing:

1 1/2 cups (150 grams bread cubes) - best to buy from a bakery

3 ribs celery

1 medium yellow onion

1 medium green apple - peeled

1 1/2 tablespoon vegetable oil

1/2 teaspoon ground sage

1/4 teaspoon dried thyme

1/2 teaspoon kosher salt

4 grinds black pepper

6 tablespoon boiling water

For Root Vegetables:

1 tablespoon honey

1/4 teaspoon harissa

2 teaspoon lemon juice

1 clove garlic - crushed

2 tablespoon olive oil

1/4 teaspoon ground coriander

1/2 teaspoon ground cumin

12 leaves fresh mint

1/2 teaspoon kosher salt

3 grinds black pepper

2 cups combined of any of the following:

-Parsnip

-Carrot

-Potato

-Sweet Potato

-Celeriac

-Jerusalem Artichoke

-Acorn Squash

-Onion

-Garlic


Directions:

Make Stuffing:

Add vegetable oil to frying pan and turn flame to medium

Dice onion and celery and add to pan

Sauté 4-5 minutes or until vegetables wilt

Add salt, pepper, sage and thyme

Sauté 1 minute more

Add bread cubes to a bowl

Pour sautéed vegetables on top

Add boiling water

Grate apple on fine gauge into mix

Stir and reserve in refrigerator

Prepare Vegetables:

Clean and chop vegetables in large chunks

Mix together honey, garlic, harissa, coriander, cumin, lemon juice, salt and olive oil

Add black pepper and fresh mint

Add vegetables and reserve at room temperature

Preheat oven to 425 F. (210 C.)

Wash chicken thoroughly

Rub skin with cut lemon inside and out

Stuff cavity of chicken with prepared dressing

Place chicken breast-up in shallow pan

Scatter marinated vegetables around chicken

Drizzle olive oil over chicken

Sprinkle with salt and thyme

Grind black pepper over surface

Place chicken in oven and roast for 15 minutes

Reduce heat to 375 F. (190 C.) and roast for 45-50 minutes

Interior temperature should reach 165 F. (74 C.)


Remove chicken and let rest 10 minutes

Scoop out stuffing

Carve

Serve!


Enjoy! !בתיאבון







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